Tuesday, October 16, 2012

Kuerbis-Quinoa / Pumpkin-Quinoa

























Zutaten / Ingredients:

1/2 Tasse / Cup Quinoa
Oliven Oel / Olive Oil
1 Zwiebel / Onion
1 Gruene Paprika / Green pepper
1 Tasse Kuerbispueree / Cup Pumpkin Puree
1/2 TL Balsamico / Balsamic vinegar
1/2 TL Senf / Mustard
Salz / Salt
Pfeffer / Pepper
Gewuerze der Provence / Herbes de Provence







Kuerbispueree / Pumpkin Puree:
1 kleiner Kuerbis / Sugar Pumpkin

Den Kuerbis in zwei schneiden, entkernen und auf Pergamentpapier im Ofen 50 Minuten bei 185C backen. / Slice the sugar pumpkin in the middle and remove all seeds and place face down onto a tray with baking paper. Let roast in the oven for 50 minutes at 350F.

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